Mark Burgess, of Live Life Fitness helps people reach their goals with a challenging yet fun approach to exercise. He is fully committed to his clients in reaching their level of fitness. Mark is fully qualified and gives his clients personal training in a fun and relaxed atmosphere in the comfort of their own home or garden. To begin, Mark will give a free consultation to find out what the client’s needs are and what they hope to achieve. From there, a program that is suited to the client is used so that they may get the most successful results from their workouts. His personal training includes cardiovascular fitness, fat loss, low back pain, muscle toning, core stability, distance running, nutrition advice, personal training, fitness, exercise, and more